Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002809019067 · Data last verified:
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Common questions
How many calories are in Engelscreme Schokolade?
Engelscreme Schokolade by Ruf has 121 kcal per 100 g. One serving (74 g) is about 90 kcal.
How much protein is in Engelscreme Schokolade?
Engelscreme Schokolade contains 3.8 g of protein per 100 g — about 2.8 g per 74 g serving.
Is Engelscreme Schokolade low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Engelscreme Schokolade have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.
How much Engelscreme Schokolade is 100 calories?
About 83 g of Engelscreme Schokolade equals 100 kcal.
Is Engelscreme Schokolade high in sugar or fat?
Per 100 g it has 13 g sugar and 3.6 g fat (2.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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