Dark Chocolate Peanut Butter Cups

Dark Chocolate Peanut Butter Cups by Pip & Nut has 593 kcal per 100 g. One serving (17 g) is about 101 kcal.

Dark Chocolate Peanut Butter Cups contains 11.5 g of protein per 100 g — about 2 g per 17 g serving.

Yes — 11.5 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 27.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 75% of its carbohydrates.

It has 19.8 g of saturated fat per 100 g — 99% of the daily value, which counts as high.

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal), sugar (27.2 g), saturated fat (19.8 g); points in favor come from fiber (7.2 g), protein (11.5 g). Overall that places it in band D.

About 17 g of Dark Chocolate Peanut Butter Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.