Snacks · Nutrition facts

Croque-monsieurs Végétariens

256 kcal per 100 g, with 9.2 g protein, 31 g carbs and 10 g fat. Full micronutrients and serving info below.

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Croque-monsieurs VégétariensNutri-Score CCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
9.2 g
Protein
15% of calories
31 g
Carbs
49% of calories
10 g
Fat
36% of calories
Macro split
Protein 15%Carbs 49%Fat 36%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar4.3g
Saturated fat5g25% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230800064 · Data last verified:

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3154230800064

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Common questions

How many calories are in Croque-monsieurs Végétariens?

Croque-monsieurs Végétariens by Herta has 256 kcal per 100 g.

How much protein is in Croque-monsieurs Végétariens?

Croque-monsieurs Végétariens contains 9.2 g of protein per 100 g.

Is Croque-monsieurs Végétariens high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Croque-monsieurs Végétariens high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Croque-monsieurs Végétariens have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (520 mg); points in favor come from protein (9.2 g). Overall that places it in band C.

How much Croque-monsieurs Végétariens is 100 calories?

About 39 g of Croque-monsieurs Végétariens equals 100 kcal.

Is Croque-monsieurs Végétariens high in sugar or fat?

Per 100 g it has 4.3 g sugar and 10 g fat (5 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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