Croffee Cereais Com Café

Croffee Cereais Com Café by Delta has 405 kcal per 100 g. One serving (21 g) is about 85 kcal.

Croffee Cereais Com Café contains 7.2 g of protein per 100 g — about 1.5 g per 21 g serving.

Yes — carbohydrates provide 75% of its calories (74 g per 100 g, of which 17 g is sugar). It also delivers 8.5 g of fiber.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (17 g); points in favor come from fiber (8.5 g). Overall that places it in band B.

About 25 g of Croffee Cereais Com Café equals 100 kcal. It is energy-dense, so small amounts add up quickly.