Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23066755 · Data last verified:
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Common questions
How many calories are in Creamy & Nutty Avocados?
Creamy & Nutty Avocados by ASDA has 198 kcal per 100 g.
How much protein is in Creamy & Nutty Avocados?
Creamy & Nutty Avocados contains 1.9 g of protein per 100 g.
Is Creamy & Nutty Avocados keto-friendly?
With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Creamy & Nutty Avocados low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Creamy & Nutty Avocados a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Creamy & Nutty Avocados have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from fiber (3.4 g). Overall that places it in band B.
How much Creamy & Nutty Avocados is 100 calories?
About 51 g of Creamy & Nutty Avocados equals 100 kcal.
Is Creamy & Nutty Avocados a good source of potassium?
It is a moderate source: 430 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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