Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267460031112 · Data last verified:
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Common questions
How many calories are in Couscous Biologique De Blé Khorasan?
Couscous Biologique De Blé Khorasan by Lazzaretti has 364 kcal per 100 g.
How much protein is in Couscous Biologique De Blé Khorasan?
Couscous Biologique De Blé Khorasan contains 16 g of protein per 100 g.
Is Couscous Biologique De Blé Khorasan a good source of protein?
Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Couscous Biologique De Blé Khorasan high in carbs?
Yes — carbohydrates provide 77% of its calories (69 g per 100 g, of which 4.1 g is sugar). It also delivers 3.9 g of fiber.
Is Couscous Biologique De Blé Khorasan low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Couscous Biologique De Blé Khorasan a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Couscous Biologique De Blé Khorasan have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (3.9 g), protein (16 g). Overall that places it in band A.
How much Couscous Biologique De Blé Khorasan is 100 calories?
About 27 g of Couscous Biologique De Blé Khorasan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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