Corn Bursts

Corn Bursts by Malt o meal has 373 kcal per 100 g. One serving (30 g) is about 112 kcal.

Corn Bursts contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Yes — carbohydrates provide 96% of its calories (90 g per 100 g, of which 48.3 g is sugar).

Yes — 48.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 54% of its carbohydrates.

Yes — 680.7 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (48.3 g), sodium (680.7 mg). Overall that places it in band E.

About 27 g of Corn Bursts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.