Meat · Nutrition facts

Coppa Bio

by Frais devant

269 kcal per 100 g, with 21.3 g protein, 0.4 g carbs and 20.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Coppa BioNutri-Score DCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
21.3 g
Protein
32% of calories
0.4 g
Carbs
1% of calories
20.3 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0g
Saturated fat9.1g45% DV
Cholesterol71.2mg24% DV
Sodium2330mg101% DV
Potassium392.1mg8% DV
Calcium23.6mg2% DV
Iron1.3mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760187538938 · Data last verified:

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3760187538938

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Common questions

How many calories are in Coppa Bio?

Coppa Bio by Frais devant has 269 kcal per 100 g.

How much protein is in Coppa Bio?

Coppa Bio contains 21.3 g of protein per 100 g.

Is Coppa Bio a good source of protein?

Yes — 21.3 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Coppa Bio keto-friendly?

With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coppa Bio high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Coppa Bio high in sodium?

Yes — 2330 mg of sodium per 100 g, about 101% of the daily value.

Why does Coppa Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g), sodium (2330 mg); points in favor come from protein (21.3 g). Overall that places it in band D.

How much Coppa Bio is 100 calories?

About 37 g of Coppa Bio equals 100 kcal.

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