Club Jambon Cheddar

Club Jambon Cheddar by Monoprix, Monoprix Exploitation has 244 kcal per 100 g. One serving (145 g) is about 354 kcal.

Club Jambon Cheddar contains 11 g of protein per 100 g — about 16 g per 145 g serving.

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 41 g of Club Jambon Cheddar equals 100 kcal.

Per 100 g it has 3.1 g sugar and 9.8 g fat (6 g saturated). Fat provides 37% of its calories, so portion size matters most here.