Snacks · Nutrition facts

Chrupki Kukurydziane

78 kcal per 100 g, with 1.4 g protein, 16.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Chrupki KukurydzianeNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
1.4 g
Protein
7% of calories
16.9 g
Carbs
90% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.1g
Saturated fat0g0% DV
Cholesterol2.3mg1% DV
Sodium2.5mg0% DV
Potassium24mg1% DV
Calcium4.7mg0% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905784344539 · Data last verified:

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5905784344539

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Common questions

How many calories are in Chrupki Kukurydziane?

Chrupki Kukurydziane by Carrefour has 78 kcal per 100 g.

How much protein is in Chrupki Kukurydziane?

Chrupki Kukurydziane contains 1.4 g of protein per 100 g.

Is Chrupki Kukurydziane high in carbs?

Yes — carbohydrates provide 90% of its calories (16.9 g per 100 g, of which 0.1 g is sugar). It also delivers 1.6 g of fiber.

Is Chrupki Kukurydziane low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.

Is Chrupki Kukurydziane low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chrupki Kukurydziane have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chrupki Kukurydziane is 100 calories?

About 128 g of Chrupki Kukurydziane equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chrupki Kukurydziane high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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