Snacks · Nutrition facts

Chocolat Lait & Riz

512 kcal per 100 g, with 8.5 g protein, 60 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chocolat Lait & RizNutri-Score ECompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
8.5 g
Protein
7% of calories
60 g
Carbs
47% of calories
26 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Sugar49g
Saturated fat16g80% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3173283415292 · Data last verified:

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3173283415292

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Common questions

How many calories are in Chocolat Lait & Riz?

Chocolat Lait & Riz by Cémoi has 512 kcal per 100 g.

How much protein is in Chocolat Lait & Riz?

Chocolat Lait & Riz contains 8.5 g of protein per 100 g.

Is Chocolat Lait & Riz high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Chocolat Lait & Riz high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Chocolat Lait & Riz low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chocolat Lait & Riz have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (49 g), saturated fat (16 g); points in favor come from protein (8.5 g). Overall that places it in band E.

How much Chocolat Lait & Riz is 100 calories?

About 20 g of Chocolat Lait & Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Lait & Riz high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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