Meat · Nutrition facts

Chiffonade De Jambon

115 kcal per 100 g, with 21 g protein, 0.5 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chiffonade De JambonNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
74% of calories
0.5 g
Carbs
2% of calories
3 g
Fat
24% of calories
Macro split
Protein 74%Carbs 2%Fat 24%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.2g6% DV
Sodium790mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375880670566 · Data last verified:

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Barcode

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3375880670566

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Common questions

How many calories are in Chiffonade De Jambon?

Chiffonade De Jambon by sans marque has 115 kcal per 100 g.

How much protein is in Chiffonade De Jambon?

Chiffonade De Jambon contains 21 g of protein per 100 g.

Is Chiffonade De Jambon a good source of protein?

Yes — 21 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Chiffonade De Jambon keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chiffonade De Jambon high in sodium?

Yes — 790 mg of sodium per 100 g, about 34% of the daily value.

Why does Chiffonade De Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (790 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Chiffonade De Jambon is 100 calories?

About 87 g of Chiffonade De Jambon equals 100 kcal.

Is Chiffonade De Jambon high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3 g fat (1.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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