Other · Nutrition facts

Carottes

by Ets DEMURE, SARL Ets GAS

32 kcal per 100 g, with 0.8 g protein, 6.6 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Low calorie
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CarottesNutri-Score ACompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
4% of calories
6.6 g
Carbs
31% of calories
6.2 g
Fat
65% of calories
Macro split
Protein 4%Carbs 31%Fat 65%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium230mg5% DV
Calcium25mg2% DV
Iron0.2mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3000028037870 · Data last verified:

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3000028037870

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Common questions

How many calories are in Carottes?

Carottes by Ets DEMURE, SARL Ets GAS has 32 kcal per 100 g.

How much protein is in Carottes?

Carottes contains 0.8 g of protein per 100 g.

Is Carottes low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

Is Carottes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Carottes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Carottes is 100 calories?

About 312 g of Carottes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carottes high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Carottes high in sugar or fat?

Per 100 g it has 1.8 g sugar and 6.2 g fat (0 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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