Other · Nutrition facts

Carote

43 kcal per 100 g, with 0.2 g protein, 7.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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CaroteNutri-Score CCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
0.2 g
Protein
2% of calories
7.6 g
Carbs
85% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 2%Carbs 85%Fat 13%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.1g
Saturated fat0.1g0% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006862008101 · Data last verified:

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8006862008101

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Common questions

How many calories are in Carote?

Carote by Bonduelle has 43 kcal per 100 g.

How much protein is in Carote?

Carote contains 0.2 g of protein per 100 g.

Is Carote high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Carote have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.

How much Carote is 100 calories?

About 233 g of Carote equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carote high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Carote high in sugar or fat?

Per 100 g it has 3.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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