Dairy & Eggs · Nutrition facts

Brie

360 kcal per 100 g, with 16 g protein, 2 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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BrieNutri-Score DCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
16 g
Protein
18% of calories
2 g
Carbs
2% of calories
32 g
Fat
80% of calories
Macro split
Protein 18%Carbs 2%Fat 80%

Nutrition facts

per 100 g
Sugar2g
Saturated fat23g115% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3333750047184 · Data last verified:

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Barcode

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3333750047184

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Common questions

How many calories are in Brie?

Brie has 360 kcal per 100 g.

How much protein is in Brie?

Brie contains 16 g of protein per 100 g.

Is Brie a good source of protein?

Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Brie keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brie high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Brie high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Brie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (23 g), sodium (560 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Brie is 100 calories?

About 28 g of Brie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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