Brazillian Orange And Mango

Brazillian Orange And Mango by Marks & Spencer has 18 kcal per 100 g. One serving (350 g) is about 63 kcal.

Brazillian Orange And Mango contains 0.8 g of protein per 100 g — about 2.8 g per 350 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

It is a moderate source: 374.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 0.1 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.