Other · Nutrition facts

Bouillie Muesli Bio - - Holle

363 kcal per 100 g, with 9.7 g protein, 70.9 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 25g
Good proteinCalorie denseHigh fiber
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Bouillie Muesli Bio - - HolleNutri-Score ACompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
9.7 g
Protein
11% of calories
70.9 g
Carbs
83% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 11%Carbs 83%Fat 6%

Nutrition facts

per 100 g
Fiber10.4g37% DV
Sugar6.7g
Saturated fat0.6g3% DV
Sodium2.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640104951261 · Data last verified:

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7640104951261

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Common questions

How many calories are in Bouillie Muesli Bio - - Holle?

Bouillie Muesli Bio - - Holle by Holle has 363 kcal per 100 g. One serving (25 g) is about 91 kcal.

How much protein is in Bouillie Muesli Bio - - Holle?

Bouillie Muesli Bio - - Holle contains 9.7 g of protein per 100 g — about 2.4 g per 25 g serving.

Is Bouillie Muesli Bio - - Holle high in carbs?

Yes — carbohydrates provide 83% of its calories (70.9 g per 100 g, of which 6.7 g is sugar). It also delivers 10.4 g of fiber.

Is Bouillie Muesli Bio - - Holle low in sodium?

Yes — just 2.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bouillie Muesli Bio - - Holle a good source of fiber?

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Bouillie Muesli Bio - - Holle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (10.4 g), protein (9.7 g). Overall that places it in band A.

How much Bouillie Muesli Bio - - Holle is 100 calories?

About 28 g of Bouillie Muesli Bio - - Holle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bouillie Muesli Bio - - Holle high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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