Meat · Nutrition facts

Bonvalle Chicken

203 kcal per 100 g, with 17 g protein, 0.5 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bonvalle ChickenNutri-Score BCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
17 g
Protein
33% of calories
0.5 g
Carbs
1% of calories
15 g
Fat
66% of calories
Macro split
Protein 33%Carbs 1%Fat 66%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.8g19% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489312734 · Data last verified:

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4056489312734

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Common questions

How many calories are in Bonvalle Chicken?

Bonvalle Chicken by Lidl has 203 kcal per 100 g.

How much protein is in Bonvalle Chicken?

Bonvalle Chicken contains 17 g of protein per 100 g.

Is Bonvalle Chicken a good source of protein?

Yes — 17 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Bonvalle Chicken keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bonvalle Chicken low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Bonvalle Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (17 g). Overall that places it in band B.

How much Bonvalle Chicken is 100 calories?

About 49 g of Bonvalle Chicken equals 100 kcal.

Is Bonvalle Chicken high in sugar or fat?

Per 100 g it has 0 g sugar and 15 g fat (3.8 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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