Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268699310 · Data last verified:
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Common questions
How many calories are in Blattsalat-mix Rohkost?
Blattsalat-mix Rohkost by Netto MD, Take Away, Take Away Netto has 26 kcal per 100 g.
How much protein is in Blattsalat-mix Rohkost?
Blattsalat-mix Rohkost contains 1.5 g of protein per 100 g.
Is Blattsalat-mix Rohkost keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Blattsalat-mix Rohkost low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Blattsalat-mix Rohkost have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Blattsalat-mix Rohkost is 100 calories?
About 385 g of Blattsalat-mix Rohkost equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blattsalat-mix Rohkost high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
Is Blattsalat-mix Rohkost high in sugar or fat?
Per 100 g it has 2.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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