Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900197006487 · Data last verified:
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Common questions
How many calories are in Bita Śmietana?
Bita Śmietana by Bakoma has 230 kcal per 100 g. One serving (10 g) is about 23 kcal.
How much protein is in Bita Śmietana?
Bita Śmietana contains 2.6 g of protein per 100 g — about 0.3 g per 10 g serving.
Is Bita Śmietana high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Bita Śmietana low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bita Śmietana have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g). Overall that places it in band D.
How much Bita Śmietana is 100 calories?
About 43 g of Bita Śmietana equals 100 kcal.
Is Bita Śmietana high in cholesterol?
It contains 77 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.
Is Bita Śmietana high in sugar or fat?
Per 100 g it has 9.2 g sugar and 17 g fat (9.7 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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