Barra De Arroz, Trigo Y Avena Sabor Pay De Queso Y Frambuesa Con Base Sabor Vain

Barra De Arroz, Trigo Y Avena Sabor Pay De Queso Y Frambuesa Con Base Sabor Vain by Kellogg's has 414 kcal per 100 g. One serving (22 g) is about 91 kcal.

Barra De Arroz, Trigo Y Avena Sabor Pay De Queso Y Frambuesa Con Base Sabor Vain contains 4.5 g of protein per 100 g — about 1 g per 22 g serving.

Yes — carbohydrates provide 73% of its calories (68.2 g per 100 g, of which 31.8 g is sugar). It also delivers 20.7 g of fiber.

Yes — 31.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

It provides 20.7 g of fiber per 100 g — 74% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (31.8 g), saturated fat (6.8 g); points in favor come from fiber (20.7 g). Overall that places it in band D.

About 24 g of Barra De Arroz, Trigo Y Avena Sabor Pay De Queso Y Frambuesa Con Base Sabor Vain equals 100 kcal. It is energy-dense, so small amounts add up quickly.