Condiments · Nutrition facts

Aua Aua Paste

by Schlumpchili

46 kcal per 100 g, with 1.3 g protein, 7.9 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low caloriePotassiumVitamin C
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Aua Aua PasteNutri-Score CCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
13% of calories
7.9 g
Carbs
78% of calories
0.4 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium2479.9mg108% DV
Potassium534.8mg11% DV
Calcium26.4mg2% DV
Iron0.7mg4% DV
Vitamin C43.4mg48% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42280323 · Data last verified:

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Common questions

How many calories are in Aua Aua Paste?

Aua Aua Paste by Schlumpchili has 46 kcal per 100 g.

How much protein is in Aua Aua Paste?

Aua Aua Paste contains 1.3 g of protein per 100 g.

Is Aua Aua Paste high in sodium?

Yes — 2479.9 mg of sodium per 100 g, about 108% of the daily value.

Why does Aua Aua Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2479.9 mg). Overall that places it in band C.

How much Aua Aua Paste is 100 calories?

About 217 g of Aua Aua Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Aua Aua Paste high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Aua Aua Paste a good source of potassium?

It is a moderate source: 534.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Aua Aua Paste a good source of vitamin C?

It is a good source: 43.4 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

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