Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2251849062515 · Data last verified:
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Common questions
How many calories are in Assortiment Choucroute?
Assortiment Choucroute has 217 kcal per 100 g.
How much protein is in Assortiment Choucroute?
Assortiment Choucroute contains 18.3 g of protein per 100 g.
Is Assortiment Choucroute a good source of protein?
Yes — 18.3 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Assortiment Choucroute keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Assortiment Choucroute high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Assortiment Choucroute high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Assortiment Choucroute have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (800 mg); points in favor come from protein (18.3 g). Overall that places it in band D.
How much Assortiment Choucroute is 100 calories?
About 46 g of Assortiment Choucroute equals 100 kcal.
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