Other · Nutrition facts

Ail Medium

200 kcal per 100 g, with 0.3 g protein, 50 g carbs and 0 g fat. Full micronutrients and serving info below.

Calcium rich
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Ail MediumNutri-Score ECompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
0.3 g
Protein
1% of calories
50 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Sugar50g
Sodium1333.3mg58% DV
Potassium133.3mg3% DV
Calcium133.3mg10% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058744151151 · Data last verified:

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0058744151151

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Common questions

How many calories are in Ail Medium?

Ail Medium by VH has 200 kcal per 100 g.

How much protein is in Ail Medium?

Ail Medium contains 0.3 g of protein per 100 g.

Is Ail Medium high in carbs?

Yes — carbohydrates provide 99% of its calories (50 g per 100 g, of which 50 g is sugar).

Is Ail Medium high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Ail Medium high in sodium?

Yes — 1333.3 mg of sodium per 100 g, about 58% of the daily value.

Why does Ail Medium have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g), sodium (1333.3 mg). Overall that places it in band E.

How much Ail Medium is 100 calories?

About 50 g of Ail Medium equals 100 kcal.

Is Ail Medium a good source of calcium?

It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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