Snacks · Nutrition facts

White Marshmallows

321 kcal per 100 g, with 3.6 g protein, 78.6 g carbs and 0 g fat. Full micronutrients and serving info below.

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White MarshmallowsNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
3.6 g
Protein
4% of calories
78.6 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Sugar53.6g
Saturated fat0g0% DV
Sodium53.6mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749951425 · Data last verified:

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0059749951425

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Common questions

How many calories are in White Marshmallows?

White Marshmallows by Selection has 321 kcal per 100 g.

How much protein is in White Marshmallows?

White Marshmallows contains 3.6 g of protein per 100 g.

Is White Marshmallows high in carbs?

Yes — carbohydrates provide 96% of its calories (78.6 g per 100 g, of which 53.6 g is sugar).

Is White Marshmallows high in sugar?

Yes — 53.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 68% of its carbohydrates.

Is White Marshmallows low in sodium?

Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does White Marshmallows have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53.6 g). Overall that places it in band D.

How much White Marshmallows is 100 calories?

About 31 g of White Marshmallows equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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