Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01697896 · Data last verified:
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Common questions
How many calories are in Unsmoked Muscovado And Orange Gammon Joint?
Unsmoked Muscovado And Orange Gammon Joint by By sainsbury's has 141 kcal per 100 g.
How much protein is in Unsmoked Muscovado And Orange Gammon Joint?
Unsmoked Muscovado And Orange Gammon Joint contains 26.3 g of protein per 100 g.
Is Unsmoked Muscovado And Orange Gammon Joint a good source of protein?
Yes — 26.3 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Unsmoked Muscovado And Orange Gammon Joint keto-friendly?
With 4.3 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Unsmoked Muscovado And Orange Gammon Joint high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Unsmoked Muscovado And Orange Gammon Joint have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (26.3 g). Overall that places it in band C.
How much Unsmoked Muscovado And Orange Gammon Joint is 100 calories?
About 71 g of Unsmoked Muscovado And Orange Gammon Joint equals 100 kcal.
Is Unsmoked Muscovado And Orange Gammon Joint high in sugar or fat?
Per 100 g it has 0.7 g sugar and 1.9 g fat (0.7 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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