Other · Nutrition facts

Œufs Frais Guillierois

138 kcal per 100 g, with 12.3 g protein, 0.7 g carbs and 9.6 g fat. Full micronutrients and serving info below.

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Œufs Frais GuillieroisNutri-Score ACompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
12.3 g
Protein
36% of calories
0.7 g
Carbs
2% of calories
9.6 g
Fat
62% of calories
Macro split
Protein 36%Carbs 2%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat2.5g12% DV
Cholesterol398mg133% DV
Sodium120mg5% DV
Potassium134mg3% DV
Calcium76.8mg6% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760051340117 · Data last verified:

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3760051340117

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Common questions

How many calories are in Œufs Frais Guillierois?

Œufs Frais Guillierois by Famille Guillaume has 138 kcal per 100 g.

How much protein is in Œufs Frais Guillierois?

Œufs Frais Guillierois contains 12.3 g of protein per 100 g.

Is Œufs Frais Guillierois a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Œufs Frais Guillierois keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Œufs Frais Guillierois low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Œufs Frais Guillierois have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band A.

How much Œufs Frais Guillierois is 100 calories?

About 72 g of Œufs Frais Guillierois equals 100 kcal.

Is Œufs Frais Guillierois a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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