Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111012201140 · Data last verified:
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Common questions
How many calories are in Tria Couscous Moyen 500g?
Tria Couscous Moyen 500g by Tria has 354 kcal per 100 g.
How much protein is in Tria Couscous Moyen 500g?
Tria Couscous Moyen 500g contains 12 g of protein per 100 g.
Is Tria Couscous Moyen 500g a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Tria Couscous Moyen 500g high in carbs?
Yes — carbohydrates provide 81% of its calories (72 g per 100 g, of which 1 g is sugar). It also delivers 1 g of fiber.
Is Tria Couscous Moyen 500g low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Is Tria Couscous Moyen 500g low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tria Couscous Moyen 500g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from protein (12 g). Overall that places it in band A.
How much Tria Couscous Moyen 500g is 100 calories?
About 28 g of Tria Couscous Moyen 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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