Tourte Aux Asperges Vertes

Tourte Aux Asperges Vertes by Metzger Muller has 284 kcal per 100 g.

Tourte Aux Asperges Vertes contains 10.8 g of protein per 100 g.

Yes — 10.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g), sodium (760 mg); points in favor come from protein (10.8 g). Overall that places it in band D.

About 35 g of Tourte Aux Asperges Vertes equals 100 kcal.