Tilsiter Demi-salé

Tilsiter Demi-salé by Coop has 26 kcal per 100 g. One serving (40 g) is about 10 kcal.

Tilsiter Demi-salé contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 9807.4 mg of sodium per 100 g, about 426% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9807.4 mg). Overall that places it in band C.

About 385 g of Tilsiter Demi-salé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Per 100 g it has 3.7 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.