Beverages · Nutrition facts

Thirst Quencher

39 kcal per 100 g, with 0 g protein, 11 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Thirst QuencherNutri-Score BCompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
11 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium14.1mg1% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07818105 · Data last verified:

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Common questions

How many calories are in Thirst Quencher?

Thirst Quencher by Squirt has 39 kcal per 100 g.

How much protein is in Thirst Quencher?

Thirst Quencher contains 0 g of protein per 100 g.

Is Thirst Quencher low in sodium?

Yes — just 14.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Thirst Quencher have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g). Overall that places it in band B.

How much Thirst Quencher is 100 calories?

About 256 g of Thirst Quencher equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Thirst Quencher high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Thirst Quencher high in sugar or fat?

Per 100 g it has 10.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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