Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064210053058 · Data last verified:
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Common questions
How many calories are in Sweet And Salty?
Sweet And Salty by KRISPY KERNELS has 540 kcal per 100 g. One serving (50 g) is about 270 kcal.
How much protein is in Sweet And Salty?
Sweet And Salty contains 16 g of protein per 100 g — about 8 g per 50 g serving.
Is Sweet And Salty a good source of protein?
Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Sweet And Salty high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Sweet And Salty high in sodium?
Yes — 580 mg of sodium per 100 g, about 25% of the daily value.
Is Sweet And Salty a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Sweet And Salty have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (14 g), saturated fat (5 g), sodium (580 mg); points in favor come from fiber (6 g), protein (16 g). Overall that places it in band C.
How much Sweet And Salty is 100 calories?
About 19 g of Sweet And Salty equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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