Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398016300 · Data last verified:
Compare this food with another foodLog Super Chips Heinz Tomato Ketchup in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Super Chips Heinz Tomato Ketchup?
Super Chips Heinz Tomato Ketchup by Lay's has 515 kcal per 100 g. One serving (30 g) is about 154 kcal.
How much protein is in Super Chips Heinz Tomato Ketchup?
Super Chips Heinz Tomato Ketchup contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Super Chips Heinz Tomato Ketchup a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Super Chips Heinz Tomato Ketchup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (3.6 g), sodium (440 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much Super Chips Heinz Tomato Ketchup is 100 calories?
About 19 g of Super Chips Heinz Tomato Ketchup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Super Chips Heinz Tomato Ketchup high in calories?
Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Super Chips Heinz Tomato Ketchup high in sugar or fat?
Per 100 g it has 3.1 g sugar and 31 g fat (3.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API