Meat · Nutrition facts

Steak Haché Bœuf 15% Mg

by Biocoop

209 kcal per 100 g, with 20.2 g protein, 0.5 g carbs and 14.1 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Steak Haché Bœuf 15% MgNutri-Score BCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
20.2 g
Protein
39% of calories
0.5 g
Carbs
1% of calories
14.1 g
Fat
60% of calories
Macro split
Protein 39%Carbs 1%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.7g29% DV
Cholesterol78.6mg26% DV
Sodium40mg2% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3361114011366 · Data last verified:

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3361114011366

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Common questions

How many calories are in Steak Haché Bœuf 15% Mg?

Steak Haché Bœuf 15% Mg by Biocoop has 209 kcal per 100 g.

How much protein is in Steak Haché Bœuf 15% Mg?

Steak Haché Bœuf 15% Mg contains 20.2 g of protein per 100 g.

Is Steak Haché Bœuf 15% Mg a good source of protein?

Yes — 20.2 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Steak Haché Bœuf 15% Mg keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Steak Haché Bœuf 15% Mg high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Steak Haché Bœuf 15% Mg low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Steak Haché Bœuf 15% Mg have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from protein (20.2 g). Overall that places it in band B.

How much Steak Haché Bœuf 15% Mg is 100 calories?

About 48 g of Steak Haché Bœuf 15% Mg equals 100 kcal.

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