Squashies Drumstick Raspberry & Milk Flavour Gums

Squashies Drumstick Raspberry & Milk Flavour Gums by Swizzels has 356 kcal per 100 g. One serving (14 g) is about 50 kcal.

Squashies Drumstick Raspberry & Milk Flavour Gums contains 3.4 g of protein per 100 g — about 0.5 g per 14 g serving.

Yes — carbohydrates provide 96% of its calories (84 g per 100 g, of which 63 g is sugar).

Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 75% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (63 g). Overall that places it in band D.

About 28 g of Squashies Drumstick Raspberry & Milk Flavour Gums equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.