Sour Blue Raspberry Strips

Sour Blue Raspberry Strips by Joyride has 229 kcal per 100 g. One serving (48 g) is about 110 kcal.

Sour Blue Raspberry Strips contains 2.1 g of protein per 100 g — about 1 g per 48 g serving.

Yes — carbohydrates provide 97% of its calories (77.1 g per 100 g, of which 10.4 g is sugar). It also delivers 25 g of fiber.

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g); points in favor come from fiber (25 g). Overall that places it in band B.

About 44 g of Sour Blue Raspberry Strips equals 100 kcal.

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 10.4 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.