Beverages · Nutrition facts

Shangai Lungo

by Nespresso

157 kcal per 100 g, with 5.7 g protein, 16 g carbs and 6.1 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumCalcium rich
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Shangai LungoNutri-Score ACompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
5.7 g
Protein
16% of calories
16 g
Carbs
45% of calories
6.1 g
Fat
39% of calories
Macro split
Protein 16%Carbs 45%Fat 39%

Nutrition facts

per 100 g
Fiber19.8g71% DV
Cholesterol0mg0% DV
Sodium74mg3% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7630428721343 · Data last verified:

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7630428721343

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Common questions

How many calories are in Shangai Lungo?

Shangai Lungo by Nespresso has 157 kcal per 100 g.

How much protein is in Shangai Lungo?

Shangai Lungo contains 5.7 g of protein per 100 g.

Is Shangai Lungo low in sodium?

Yes — just 74 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Shangai Lungo a good source of fiber?

It provides 19.8 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Shangai Lungo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19.8 g). Overall that places it in band A.

How much Shangai Lungo is 100 calories?

About 64 g of Shangai Lungo equals 100 kcal.

Is Shangai Lungo a good source of potassium?

It is a good source: 2020 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

Is Shangai Lungo a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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