Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013900975701 · Data last verified:
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Common questions
How many calories are in Schokonikolaus?
Schokonikolaus by RIEGELEIN has 545 kcal per 100 g.
How much protein is in Schokonikolaus?
Schokonikolaus contains 5.5 g of protein per 100 g.
Is Schokonikolaus high in sugar?
Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Schokonikolaus high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Schokonikolaus low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Schokonikolaus have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (57 g), saturated fat (20 g). Overall that places it in band E.
How much Schokonikolaus is 100 calories?
About 18 g of Schokonikolaus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schokonikolaus high in calories?
Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
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