Other · Nutrition facts

Salada Familiar Vitacress

by Vitacress

42 kcal per 100 g, with 2.1 g protein, 5.1 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Low calorieIron richPotassium
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Salada Familiar VitacressNutri-Score ACompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
2.1 g
Protein
23% of calories
5.1 g
Carbs
57% of calories
0.8 g
Fat
20% of calories
Macro split
Protein 23%Carbs 57%Fat 20%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.4g
Saturated fat0.2g1% DV
Sodium63mg3% DV
Potassium330mg7% DV
Iron330mg999% DV
Vitamin C18.9mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5606293028995 · Data last verified:

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5606293028995

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Common questions

How many calories are in Salada Familiar Vitacress?

Salada Familiar Vitacress by Vitacress has 42 kcal per 100 g.

How much protein is in Salada Familiar Vitacress?

Salada Familiar Vitacress contains 2.1 g of protein per 100 g.

Is Salada Familiar Vitacress low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Is Salada Familiar Vitacress low in sodium?

Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Salada Familiar Vitacress have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salada Familiar Vitacress is 100 calories?

About 238 g of Salada Familiar Vitacress equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salada Familiar Vitacress high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Salada Familiar Vitacress a good source of iron?

It is a good source: 330 mg per 100 g, about 1833% of the daily value. A 200 g portion covers roughly 999%.

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