Snacks · Nutrition facts

Sablé Anglais

481 kcal per 100 g, with 7.2 g protein, 62.9 g carbs and 21.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Sablé AnglaisNutri-Score DCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
7.2 g
Protein
6% of calories
62.9 g
Carbs
53% of calories
21.3 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar16.6g
Saturated fat10.1g50% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium198.6mg4% DV
Calcium20.5mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3061990142313 · Data last verified:

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3061990142313

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Common questions

How many calories are in Sablé Anglais?

Sablé Anglais by McVitie's has 481 kcal per 100 g.

How much protein is in Sablé Anglais?

Sablé Anglais contains 7.2 g of protein per 100 g.

Is Sablé Anglais high in sugar?

Yes — 16.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Sablé Anglais high in saturated fat?

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Sablé Anglais high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Sablé Anglais a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Sablé Anglais have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (16.6 g), saturated fat (10.1 g), sodium (520 mg); points in favor come from fiber (4.8 g). Overall that places it in band D.

How much Sablé Anglais is 100 calories?

About 21 g of Sablé Anglais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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