Snacks · Nutrition facts

Rum Traube Nuss Schokolade

533 kcal per 100 g, with 7 g protein, 48 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie dense
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Rum Traube Nuss SchokoladeNutri-Score ECompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
7 g
Protein
5% of calories
48 g
Carbs
37% of calories
33 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar46g
Saturated fat18g90% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20244224 · Data last verified:

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Common questions

How many calories are in Rum Traube Nuss Schokolade?

Rum Traube Nuss Schokolade by Excelsior,Norma,Ludwig Schokolade has 533 kcal per 100 g.

How much protein is in Rum Traube Nuss Schokolade?

Rum Traube Nuss Schokolade contains 7 g of protein per 100 g.

Is Rum Traube Nuss Schokolade high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Rum Traube Nuss Schokolade high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Rum Traube Nuss Schokolade low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Rum Traube Nuss Schokolade a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Rum Traube Nuss Schokolade have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (46 g), saturated fat (18 g); points in favor come from fiber (3.2 g). Overall that places it in band E.

How much Rum Traube Nuss Schokolade is 100 calories?

About 19 g of Rum Traube Nuss Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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