Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032722317444 · Data last verified:
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Common questions
How many calories are in Ruby Beetroot Sauerkraut?
Ruby Beetroot Sauerkraut by Biona has 15 kcal per 100 g. One serving (100 g) is about 15 kcal.
How much protein is in Ruby Beetroot Sauerkraut?
Ruby Beetroot Sauerkraut contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.
Is Ruby Beetroot Sauerkraut high in sodium?
Yes — 712 mg of sodium per 100 g, about 31% of the daily value.
Why does Ruby Beetroot Sauerkraut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (712 mg). Overall that places it in band C.
Is Ruby Beetroot Sauerkraut high in calories?
No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.
Is Ruby Beetroot Sauerkraut high in sugar or fat?
Per 100 g it has 1.2 g sugar and 0.1 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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