Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2873201007691 · Data last verified:
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Common questions
How many calories are in Roti De Pularda Rellena De Frutos Rojos?
Roti De Pularda Rellena De Frutos Rojos by Eroski has 243 kcal per 100 g.
How much protein is in Roti De Pularda Rellena De Frutos Rojos?
Roti De Pularda Rellena De Frutos Rojos contains 15 g of protein per 100 g.
Is Roti De Pularda Rellena De Frutos Rojos a good source of protein?
Yes — 15 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Roti De Pularda Rellena De Frutos Rojos keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roti De Pularda Rellena De Frutos Rojos high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Roti De Pularda Rellena De Frutos Rojos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g); points in favor come from protein (15 g). Overall that places it in band C.
How much Roti De Pularda Rellena De Frutos Rojos is 100 calories?
About 41 g of Roti De Pularda Rellena De Frutos Rojos equals 100 kcal.
Is Roti De Pularda Rellena De Frutos Rojos high in sugar or fat?
Per 100 g it has 1 g sugar and 19.5 g fat (6.7 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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