Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4039057412425 · Data last verified:
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Common questions
How many calories are in Risotto Mit Steinpilzen (bio Gourmet)?
Risotto Mit Steinpilzen (bio Gourmet) by Bio Gourmet has 335 kcal per 100 g.
How much protein is in Risotto Mit Steinpilzen (bio Gourmet)?
Risotto Mit Steinpilzen (bio Gourmet) contains 9.3 g of protein per 100 g.
Is Risotto Mit Steinpilzen (bio Gourmet) high in carbs?
Yes — carbohydrates provide 86% of its calories (73 g per 100 g, of which 0.6 g is sugar). It also delivers 1.1 g of fiber.
Is Risotto Mit Steinpilzen (bio Gourmet) low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.
Is Risotto Mit Steinpilzen (bio Gourmet) high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Risotto Mit Steinpilzen (bio Gourmet) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (9.3 g). Overall that places it in band C.
How much Risotto Mit Steinpilzen (bio Gourmet) is 100 calories?
About 30 g of Risotto Mit Steinpilzen (bio Gourmet) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Risotto Mit Steinpilzen (bio Gourmet) a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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