Meat · Nutrition facts

Rilletes De Canard

327 kcal per 100 g, with 12.9 g protein, 0.7 g carbs and 29.8 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rilletes De CanardNutri-Score DCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
12.9 g
Protein
16% of calories
0.7 g
Carbs
1% of calories
29.8 g
Fat
83% of calories
Macro split
Protein 16%Carbs 1%Fat 83%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat9.7g48% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10024002 · Data last verified:

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Common questions

How many calories are in Rilletes De Canard?

Rilletes De Canard has 327 kcal per 100 g.

How much protein is in Rilletes De Canard?

Rilletes De Canard contains 12.9 g of protein per 100 g.

Is Rilletes De Canard a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Rilletes De Canard keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rilletes De Canard high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Rilletes De Canard high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Rilletes De Canard have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g), sodium (680 mg); points in favor come from protein (12.9 g). Overall that places it in band D.

How much Rilletes De Canard is 100 calories?

About 31 g of Rilletes De Canard equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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