Fruits · Nutrition facts

Raspberry Quality Conserve

249 kcal per 100 g, with 0.7 g protein, 60 g carbs and 0 g fat. Full micronutrients and serving info below.

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Raspberry Quality ConserveNutri-Score DCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
0.7 g
Protein
1% of calories
60 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar57g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium91.8mg2% DV
Calcium9.8mg1% DV
Iron0.2mg1% DV
Vitamin C9.4mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3174061036265 · Data last verified:

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3174061036265

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Common questions

How many calories are in Raspberry Quality Conserve?

Raspberry Quality Conserve by Valade En Coreze has 249 kcal per 100 g.

How much protein is in Raspberry Quality Conserve?

Raspberry Quality Conserve contains 0.7 g of protein per 100 g.

Is Raspberry Quality Conserve high in carbs?

Yes — carbohydrates provide 99% of its calories (60 g per 100 g, of which 57 g is sugar). It also delivers 2.2 g of fiber.

Is Raspberry Quality Conserve high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Raspberry Quality Conserve low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Raspberry Quality Conserve have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57 g). Overall that places it in band D.

How much Raspberry Quality Conserve is 100 calories?

About 40 g of Raspberry Quality Conserve equals 100 kcal.

Is Raspberry Quality Conserve a good source of vitamin C?

It is a moderate source: 9.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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