Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312032855 · Data last verified:
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Common questions
How many calories are in Quinoa Mix Green Asparagus?
Quinoa Mix Green Asparagus by El Mundo,Migros has 199 kcal per 100 g. One serving (225 g) is about 448 kcal.
How much protein is in Quinoa Mix Green Asparagus?
Quinoa Mix Green Asparagus contains 4 g of protein per 100 g — about 9 g per 225 g serving.
Is Quinoa Mix Green Asparagus low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Why does Quinoa Mix Green Asparagus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Quinoa Mix Green Asparagus is 100 calories?
About 50 g of Quinoa Mix Green Asparagus equals 100 kcal.
Is Quinoa Mix Green Asparagus high in sugar or fat?
Per 100 g it has 2 g sugar and 15 g fat (2 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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