Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2403880001859 · Data last verified:
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Common questions
How many calories are in Queso Azul Bergader?
Queso Azul Bergader has 331 kcal per 100 g.
How much protein is in Queso Azul Bergader?
Queso Azul Bergader contains 19 g of protein per 100 g.
Is Queso Azul Bergader a good source of protein?
Yes — 19 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Queso Azul Bergader keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Azul Bergader high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Queso Azul Bergader high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Why does Queso Azul Bergader have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (1400 mg); points in favor come from protein (19 g). Overall that places it in band E.
How much Queso Azul Bergader is 100 calories?
About 30 g of Queso Azul Bergader equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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