Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367263217 · Data last verified:
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Common questions
How many calories are in Putenschnitzel?
Putenschnitzel by Wert Schätze has 110 kcal per 100 g. One serving (100 g) is about 110 kcal.
How much protein is in Putenschnitzel?
Putenschnitzel contains 23 g of protein per 100 g — about 23 g per 100 g serving.
Is Putenschnitzel a good source of protein?
Yes — 23 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.
Is Putenschnitzel keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Putenschnitzel low in sodium?
Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Putenschnitzel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.
How much Putenschnitzel is 100 calories?
About 91 g of Putenschnitzel equals 100 kcal.
Is Putenschnitzel high in sugar or fat?
Per 100 g it has 0 g sugar and 2 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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