Other · Nutrition facts

Purée Crue Amande & Noix De Cajou

642 kcal per 100 g, with 20.7 g protein, 13.1 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Purée Crue Amande & Noix De CajouNutri-Score CCompare
Amount

Showing values for 100 g

642 kcal
Calories
32% of a 2000 kcal day
20.7 g
Protein
13% of calories
13.1 g
Carbs
8% of calories
55 g
Fat
79% of calories
Macro split
Protein 13%Carbs 8%Fat 79%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar6g
Saturated fat7.9g40% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium669.5mg14% DV
Calcium137mg11% DV
Iron4.5mg25% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267110001267 · Data last verified:

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3267110001267

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Common questions

How many calories are in Purée Crue Amande & Noix De Cajou?

Purée Crue Amande & Noix De Cajou by Perlamande has 642 kcal per 100 g.

How much protein is in Purée Crue Amande & Noix De Cajou?

Purée Crue Amande & Noix De Cajou contains 20.7 g of protein per 100 g.

Is Purée Crue Amande & Noix De Cajou a good source of protein?

Yes — 20.7 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Purée Crue Amande & Noix De Cajou high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Purée Crue Amande & Noix De Cajou low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Purée Crue Amande & Noix De Cajou a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Purée Crue Amande & Noix De Cajou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (642 kcal), saturated fat (7.9 g); points in favor come from fiber (5.5 g), protein (20.7 g). Overall that places it in band C.

How much Purée Crue Amande & Noix De Cajou is 100 calories?

About 16 g of Purée Crue Amande & Noix De Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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